Saturday, October 25, 2025
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Latest posts

Heart and mind aligned: Why WFPB is great for our most vital organs

Whole food plant-based food (WFPB) has a direct impact on two of the body's most essential organs, the heart and the brain. It's rare...

Vegan diet helps people with type 1 diabetes cut insulin costs by 27%

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according...

Mexican Rice

Health News

Vegan diet helps people with type 1 diabetes cut insulin costs by 27%

A low-fat vegan diet that doesn’t limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use and insulin costs, according...

New study links popular beverages to elevated liver disease risk

A groundbreaking study unveiled at UEG Week 2025 in Berlin has raised serious concerns about the health impact of both sugar-sweetened beverages (SSBs) and...

WFPB Reciipes

Green Soup with Spinach, Leek and Pea

🌿 Green Goodness Soup This vibrant, plant-powered soup is a celebration of green nourishment—crafted from humble, wholesome ingredients that come together in a silky, satisfying...

Environment

Net zero impossible with carbon offsets

This article was authored by Dr Mike Joy, Morgan Foundation, Senior Research Fellow in Freshwater Ecology and Environmental Science, Te Herenga Waka — Victoria...

Recovery

Bella explains how a diet change helped her COPD

It all started in 2015. “That’s when I started to really feel unwell. Smoking did it. I’d had asthma since I was 26, but...

Don't Miss

Pecan Nuts: the health benefits significantly outweigh the cost

Pecan nuts are one of my favourite nuts, but sadly, they are so expensive. Having dug into some more research on the amazing benefits...
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