Monday, May 27, 2024

Latest posts

Plant Based Treaty: Grassroots activist takes climate fight across the US

Malaina Watts, the Plant Based Treaty US liaison, is a powerhouse when it comes to initiating ground-breaking actions for community impact. With an impressive...

Learn how mind-body therapies keep your brain healthy

Recently I participated in an online conversation. It was interesting, and really sparked my curiosity. I learnt that practices as simple, and uncomplicated, as...

Minestrone Soup

Health News

The power of mindful eating: How to eat consciously and its connection with plant-based foods

Eating consciously, or mindful eating, is a practice that involves paying attention to what we eat, how we eat, and why we eat. It...

Plant-based eating & rising concern of atrial fibrillation in younger people

Healthy eating habits play a crucial role in preventing chronic diseases and promoting overall well-being. As the world becomes more health-conscious, plant-based diets have...

WFPB Reciipes

Minestrone Soup

Experience the heartwarming flavours of Italy with our nourishing and delicious Minestrone Soup. Bursting with vibrant vegetables, aromatic herbs, and wholesome ingredients, this classic...


Looking back on the climate change debate

Every now and then, it’s worth looking back. Recently we were reminded of a doco by Kiwi filmmaker Alister Barry and his piece on...


Food change enlightens and dismays retired GP

I was briefly introduced to a food-based lifestyle change five years before my first life-threatening heart attack. But I dismissed that because I was...

Don't Miss

Tofu Crustless Quiche

Indulge in the delectable and nutritious delight of Tofu Crustless Quiche, a culinary masterpiece that not only tantalizes your taste buds but also nourishes...
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