Wednesday, June 19, 2024
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Understanding what makes up a healthy plant-based diet

Every now and then it can be helpful to review what it is that makes up a healthy plant-based diet. Plant-based eating still has...

Air Fried Banana Split with Cashew Cardamom Cream

Embark on a guilt-free indulgence with an Air Fried Banana Split that redefines the classic dessert experience. This wholesome twist on a beloved treat...

Cashew Cardamom Cream

Health News

Understanding what makes up a healthy plant-based diet

Every now and then it can be helpful to review what it is that makes up a healthy plant-based diet. Plant-based eating still has...

Gail Kirkman: A power performer and fully fueled on a WFPB diet  

Southland distance and track and field athlete Gail Kirkman has every right to be proud of some remarkable achievements over her lifetime, but these...

WFPB Reciipes

Air Fried Banana Split with Cashew Cardamom Cream

Embark on a guilt-free indulgence with an Air Fried Banana Split that redefines the classic dessert experience. This wholesome twist on a beloved treat...

Environment

A summer of fear

For anyone struggling to make sense of climate change, a useful way to comprehend its impact is to ignore the big picture altogether. With...

Recovery

Food change enlightens and dismays retired GP

I was briefly introduced to a food-based lifestyle change five years before my first life-threatening heart attack. But I dismissed that because I was...

Don't Miss

WFL Holiday Message: Dr Mark Craig, more living, less hustle!

New Zealand’s Dr Mark Craig was one of the country's first public advocates of the whole food plant-based diet, and when it comes to...
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