Wednesday, June 19, 2024
HomeResourceBooksEat to Live, Dr Joel Fuhrman

Eat to Live, Dr Joel Fuhrman

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Praised as a “medical breakthrough” by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven approach to achieve rapid weight loss.

The key to Dr. Joel Fuhrman’s groundbreaking six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you consume is high, you will lose weight. The more nutrient-dense foods you eat, the less you will crave high-calorie, fatty, and sugary foods.

The revised edition of Eat to Live now includes inspiring success stories from individuals who have used the program to shed significant amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman’s nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman’s plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly and maintain the weight loss.

Whole Food Living reviews and selects material from a wide variety of international sources. Our primary focus covers food, health and environment. We publish fact checked official announcements made as the result of formal studies conducted by Universities, respected health care organisations, journals, and scientists around the globe.

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