An Indulgent Treat with Health Benefits
Experience the bliss of our Plant-Based ‘Cheese’ Cake, a deliciously creamy dessert that’s perfect for special occasions like Christmas gatherings! Made with wholesome ingredients, this cheesecake is not only a delightful treat but also packed with health benefits.
- Raw almonds: Rich in healthy fats, fibre, and protein, almonds provide a crunchy base while promoting heart health and keeping you full.
- Pitted dates: A natural sweetener, dates are high in antioxidants and provide essential minerals, making them a healthier alternative to refined sugars.
- Raisins: These sweet gems offer iron, potassium, and fibre, contributing to better digestion and heart health.
- Flaxseed (linseed): Packed with omega-3 fatty acids, flaxseeds support brain health and reduce inflammation.
- Cinnamon: This aromatic spice has antioxidant properties and may aid in regulating blood sugar levels.
- Raw unsalted cashew nuts: Cashews are a fantastic source of healthy fats, copper, and magnesium, which promote heart health and bone strength. When blended, they create a smooth, creamy texture for the cheesecake.
- Medjool dates: These act as a natural sweetener and provide energy, fiber, and essential nutrients.
- Lemon juice: High in vitamin C, lemon juice enhances flavor while boosting your immune system and aiding digestion.
- Vanilla extract: Not only does it add a wonderful aroma but vanilla also has antioxidant properties that fight inflammation.
- Plant-based milk: This versatile ingredient offers hydration and additional nutrients without dairy.
- Agar agar powder: A plant-based gelatin substitute, agar agar helps to set the cheesecake while providing fibre to support digestive health.
Health Benefits:
This Plant-Based ‘Cheese’ Cake is designed to nourish your body while satisfying your sweet tooth. The wholesome ingredients not only make it a guilt-free dessert but also provide numerous health benefits:
- Rich in Healthy Fats: The nuts and seeds enhance heart health and brain function, while their satiating properties help keep cravings at bay.
- High in Fibre: Ingredients like almonds, dates, and flaxseeds promote digestive health and can help regulate blood sugar levels.
- Antioxidant-Rich: The combination of cinnamon, lemon juice, and dates provides protection against oxidative stress, contributing to overall well-being.
- Dairy-Free Delight: Ideal for those with lactose intolerance or those following a vegan diet, this cheesecake allows everyone to indulge in a classic dessert without the dairy!
Celebrate your special occasions with a slice of this delightful Plant-Based ‘Cheese’ Cake! Not only is it a showstopper on the dessert table, but it also supports your health goals, allowing you to indulge without compromise. Enjoy guilt-free indulgence that’s as good for your taste buds as it is for your body!
Plant-Based ‘Cheese’ Cake
Ingredients
CRUST INGREDIENTS
- 1 cup raw almonds
- ½ cup pitted dates
- ½ cup raisins
- 1 tbsp flaxseed (linseed)
- ½ tsp cinnamon
FILLING INGREDIENTS
- 4 cups raw unsalted cashew nuts
- 1 cup medjool dates
- ¼ cup lemon juice
- 1 tsp vanilla extract
- 2 cups plant-based milk
- 2 tbsp agar agar powder
INNES HOPE'S LEMON GLAZE INGREDIENTS
- 1 tbsp marmalade or rice syrup
- 1 tbsp lemon juice
- extra lemon juice optional
Instructions
- Add the crust ingredient to a blender, mix until fine and start sticking together.
- Press into a cheesecake tin with detachable sides.
- Now, add the filling to the blender and mix until smooth.
- Pour over the top of the crust and freeze for four hours.
- To remove from the tin, gently slide a sharp knife around the edges before releasing the spring for the sides.
- Go to town, adding a pile of fresh berries to the top of the cheesecake.
- Mix the glaze and pour over the berries.