Apple Cinnamon Bread is a delectable baked treat that combines the sweetness of ripe apples with the warm, comforting flavour of cinnamon. This moist and flavourful bread is a favourite among dessert enthusiasts and snack lovers alike. It features fresh apples and a generous sprinkling of ground cinnamon in the batter, creating a delightful fusion of fruity and spicy flavours. The bread glaze for an added layer of indulgence.
While Apple Cinnamon Bread is undoubtedly a delightful indulgence, it also offers some health benefits. Apples are a rich source of fibre, vitamins, and antioxidants, and they are known to support digestive health, boost the immune system, and help regulate blood sugar levels. Cinnamon, on the other hand, has been associated with potential health benefits such as improving insulin sensitivity, reducing inflammation, and providing antioxidant properties. Additionally, when baked into bread, these ingredients can make for a satisfying and moderately healthier alternative to more calorie-laden desserts, provided you enjoy it in moderation.
However, it’s important to note that the overall healthiness of Apple Cinnamon Bread can vary depending on the recipe and added ingredients like sugar and fats. There like in this recipe opting for whole-grain flour, natural sweeteners, and using apples in their entirety enhances the bread’s nutritional profile. Enjoying this delicious treat in moderation as part of a balanced diet can be a tasty way to savour its flavours and some potential health benefits.
Apple Cinnamon Bread
Ingredients
Bread
- 2 cups whole wheat flour
- 2 tsp baking powder
- 1 tsp baking soda
- ½ cup unsweetened apple sauce
- 1 cup plant milk (I used soy)
- ¼ cup maple syrup
- 1 tsp vanilla extract
- ½ tbsp cinnamon powder
- ½ tsp nutmeg
- 2 cups peeled and grated apples
- ¼ cup walnuts
- ½ apple, sliced thinly for top of bread
Lemon glaze
- 1 tbsp rice syrup or maple syrup
- 1 tbsp lemon juice
Instructions
- Preheat oven to 180°C (350°F)
- Combine all ingredients except for the sliced apple into a bowl and gently fold over until all the flour is mixed in, don't overmix.
- Pour the batter into a silicon bread pan or a lined pan.
- Place the sliced apples on top and sprinkle with cinnamon.
- Cook for 45 mins, then pierce into the loaf with a fork, if it doesn't come out clean continue baking for a further 5 mins.
- Baste with the lemon glaze while the bread is still warm.
- Leave to cool before slicing up.