Super Easy Bliss Balls are delicious and a nutritious plant-based snack that provides a perfect blend of natural sweetness and essential nutrients. These no-bake treats are incredibly versatile, allowing you to customize them based on your taste preferences and dietary needs. Packed with wholesome ingredients, they are an excellent choice for a quick energy boost, a post-workout snack, or a guilt-free dessert.
Health Benefits:
- Energy Boost: Dried apricots are rich in natural sugars and fibre, providing a quick energy boost.
- Nutrient-Dense: Almonds are an excellent source of healthy fats, protein, and vitamin E, promoting heart health and skin vitality.
- Omega-3 and Fiber: Chia seeds offer omega-3 fatty acids and fibre, supporting digestive health and reducing inflammation.
- Antioxidants: Ground cinnamon not only adds flavour but also boasts antioxidant properties, helping to combat oxidative stress.
- Omega-3 Rich: Walnuts are loaded with omega-3 fatty acids, which are important for brain and heart health.
- Natural Sweetener: Dates provide natural sweetness along with fibre that aids digestion and helps regulate blood sugar levels.
- Energy and Nutrients: This bliss ball recipe is high in healthy fats and protein, making it an ideal pre-or post-workout snack.
- Minerals and Antioxidants: Coconuts add minerals like manganese and copper and antioxidants that promote overall health.
Super Easy Bliss Balls are a fantastic plant-based snack option combining flavour and numerous health benefits. Whether you choose the Apricot Almond Bliss Balls or the Date Bliss Balls, you treat your body to a wholesome, energy-packed indulgence. These simple recipes can be stored for days, making them a perfect addition to your healthy snacking repertoire!

Super Easy Bliss Balls
Ingredients
Apricot Almond Bliss Balls
- ½ cup raw almonds
- 1 cup dried apricots
- 2 tbsp desiccated coconut
- 1 tbsp chia seeds
- ½ tsp vanilla extract
- ½ tsp ground cinnamon
Date Bliss Balls
- 2 cups raw walnuts
- 1 cup desiccated coconut
- 2 cups dates
- 1 tsp vanilla extract
Instructions
Apricot Almond Bliss Balls
- place almonds into a blender and pulse until roughly chopped.
- Add all other ingredients and pulse until chopped.
- Using a tablespoon, make balls from the mixture
Date Bliss Balls
- Place walnuts into a blender and pulse until roughly chopped.
- Add all other ingredients and pulse until sticky
- Using a tablespoon make balls from the mixture
- Place in fridge to cool for one hour before serving.