Quinoa Pudding with Mango Puree

Quinoa Pudding with Mango Puree

Catherine Barclay

A Delightful Twist on a Healthy Treat

This unique quinoa pudding offers a delightful twist on the classic chia pudding. By using nutrient-dense quinoa as the base, this dessert provides a more substantial and satisfying texture, while the vibrant mango purée adds a tropical twist that enhances the overall experience.

Quinoa, often referred to as a "superfood," is a gluten-free grain packed with complete proteins, fiber, and essential vitamins and minerals. This makes it an ideal ingredient for a nourishing and filling dessert. The mango purée, bursting with natural sweetness and vitamin C, complements the quinoa perfectly, creating a harmonious blend of flavors and textures.

Whether you're looking for a healthier alternative to traditional puddings or simply seeking a new and exciting way to enjoy a nutritious treat, this Quinoa Pudding with Mango Purée is sure to delight your taste buds and leave you feeling satisfied.

Print Recipe Pin Recipe

Course Dessert

Servings servings

Ingredients

Quinoa Pudding

1 cup quinoa
1 cup water
3 cups plant based milk
2 cinnamon sticks
¼ orange juiced
2 orange peels
2 tbsp maple syrup
1 tsp vanilla extract

Mango Puree

1½ cups frozen mango
2 tbsp maple syrup
¾ cup water

Instructions

Quinoa Pudding

Rinse the Quinoa several times.
In a large pot, add all the Quinoa pudding ingredients. Bring to a boil and then simmer with the lid on for 30 minutes, stirring occasionally to prevent sticking.
Remove from heat, take out the orange peel and cinnamon sticks, and allow to cool slightly before splitting them into your serving dishes and placing them in the fridge while we puree the mango.

Mango Puree

Blend all ingredients in a highspeed blender until smooth. Add more water if necessary.
Add the pureed mango to the top of the quinoa and place back into the fridge until serving.

Keyword mango, plantbased, quinoa dessert, vegan, wfpb

Tried this recipe?Let us know how it was!