Orange Basted Roast Cauliflower
This plant-based Orange Basted Roast Cauliflower is a delightful fusion of flavours. The cauliflower, roasted to tender perfection, is generously coated with a tangy and zesty orange glaze. Bursting with citrusy notes, the dish offers a refreshing twist while maintaining the cauliflower's natural nuttiness. The vibrant orange baste not only adds a burst of flavour but also provides a dose of vitamin C and antioxidants, making it a delightful and nutritious addition to any plant-based meal.
Ingredients
- 3 tbsp miso
- 1 tsp smoked paprika
- ¼ tsp cumin
- zest from ½ an orange
- 2 tbsp orange juice
- 2 cloves garlic
- ½ tsp mixed herbs
- 1 lrg cauliflower head
Instructions
- Preheat oven to 200°C (400°F)
- Trim off leaves from the cauliflower and cut the base to make it sit flat.
- Mix all the ingredients other than the cauliflower in a small bowl.
- Line the roasting pan with tinfoil. Place cauliflower in the centre and baste thoroughly with the marinade. Cover the cauliflower loosely with the tinfoil.
- Place in the oven for 20 mins, remove and baste again and recover with the tin foil. Bake for 20 minutes or until the cauliflower is soft when pierced with a skewer.
- Serve on a base of mashed potato or hummus.
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