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–+ servings

No Bake Dates Raisins and Oat Slice

Catherine BarclayCatherine Barclay
Dates, Raisins, and Oat Slice is a delicious and wholesome treat packed with natural sweetness and hearty goodness.
Made from a blend of nutrient-rich dates, chewy raisins, and rolled oats, these slices provide a perfect balance of fibre, vitamins, and minerals. Ideal for a quick snack, breakfast on the go, or a post-workout boost, they offer sustained energy while satisfying your sweet tooth. Enjoy the chewy texture and delightful flavour of these healthy, homemade slices!
Print Recipe Pin Recipe
Course Snack
Servings 10 servings

Ingredients
  

  • ½ cup standard pitted dates
  • ½ cup raisins
  • ¼ cup peanut butter
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 tbsp water
  • 1½ cups rolled oats
  • ½ tsp cinnamon
  • 1 cup unsalted raw almonds optional

Instructions
 

  • In a food processor, blend the dates and raisins until they are broken down.
  • Next, add in the peanut butter, maple syrup, vanilla and water, and blend until combined.
  • Finally, add all other ingredients and blend until well combined.
  • Press the mix into a silicon loaf pan (or a lined load pan). Place pan in the freezer to set. Once set remove from pan and slice to serve or slice when you want a snack keeping the rest of the slice in the fridge or freezer in an air tight container..
Keyword oats, plant-based, slice recipe, vegan, wfpb
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