Blueberry crumble slice
Indulge in a delectable Blueberry Crumble Slice crafted with a base of oat flour and rolled oats, complemented by mashed banana, cinnamon, and vanilla essence, creating the foundation. While the innere burst of frozen blueberries, pure maple syrup, and a touch of lemon zest bring the tantalizing sweetness. This dessert promises a delightful blend of textures and tastes in every bite.
Ingredients
For the crust and crumble
- 1½ cups oat flour
- 1 cup rolled oats
- ½ cup banana
- ¼ tsp baking soda
- ½ tsp ground cinnamon
- 1 tsp vanilla essence
For the filling
- 2½ cups frozen blueberries
- 3 tbsp maple syrup
- 1 tbsp cornflour or arrowroot starch
- zest from one lemon
Instructions
- Preheat oven to 180℃ (360℉).
- Line an 8x8 inch slice tray with cooking paper.
- In a large bowl mix the oat flour, rolled oats, baking soda and cinnamon together. Then, stir in the mashed banana and vanilla essence.
- Put 1¾ of the mix into the tray, evenly pressing the mix to make the base of the slice.
- Heat a medium pot and add the filling ingredients. Use a wooden spoon to press down and break up the blueberries, leaving some chunks.
- Bring to a boil, then reduce the heat and cook for 5 minutes or until the mixture has thickened.
- Pour the mix over the crust and spread evenly.
- Add the remaining crumble to top of the filling.
- Bake for 30 minutes.
- Cool on a rack before transferring the slice to the fridge. Once chilled, cut into around 16 slices.
Nutrition
Calories: 378kcalCarbohydrates: 73gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 81mgPotassium: 420mgFiber: 8gSugar: 21gVitamin A: 63IUVitamin C: 11mgCalcium: 63mgIron: 3mg
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