Spring Green Smoothie
Embrace the vibrant flavours of spring with our refreshing Spring Green Smoothie—a delightful blend of fresh spinach, kale, and green apple, complemented by the tropical sweetness of pineapple and the creaminess of frozen banana. Savour the zingy zest of lemon juice as it brightens each sip, while the combination of unsweetened almond milk and hydrating coconut water provides a smooth and nourishing base. For an added nutritional boost, we've included chia or linseed (flaxseed), rich in omega-3 fatty acids and fiber, promoting digestive health and satiety. Serve over ice for an invigorating pick-me-up, perfect for enjoying as the weather warms and nature blooms around you. Refresh, revitalize, and rejoice in the rejuvenating essence of spring with every sip of our Spring Green Smoothie.
Ingredients
- 1 cup fresh spinach leaves
- ½ cup kale chopped and stems removed
- ½ banana frozen for creaminess
- ½ green apple cored and roughly chopped
- ½ lemon juiced
- ½ cup unsweetened plant milk
- ½ cup coconut water
- 1 tbsp chia or linseed (flaxseed)
- ice cubes as needed
Instructions
- Make sure your banana is peeled and frozen ahead of time
- First, blend the greens. Pour in the plant milk and coconut water to help with blending.
- Add in the fruit and lemon juice. Blend to mix.
- Finish with the seeds. Blend all the ingredients until you achieve a smooth and creamy consistency. If the mixture is too thick, you can add more plant milk and/or coconut water
Tried this recipe?Let us know how it was!