Roast Chickpea and Butternut Couscous Salad
Catherine Barclay
A vibrant, feel‑good salad that pairs caramelised roast chickpeas and sweet butternut with fluffy couscous, fresh herbs, and a bright citrus dressing. It’s hearty enough for a main, gorgeous enough for entertaining, and perfect for easy weeknight nourishment.
Course Main Course, Side Dish
Roasted Chickpea
- 2 cans 400g chickpeas drained
- 2 tsp smoked paprika
- 2 tsp cumin
- 1 tsp garam masala
Salad
- 1 kg butternut pumpkin peeled, seeded and cut into 2 cm cubes
- 1 punnet cherry tomatoes halved
- 1 can asparagus drained
- 2 cups vegetable stock
- 2 oranges the rind and juice
- 1 tsp fresh ginger grated
- 2 cups couscous
- 3 spring onions sliced finely
- ¼ cup dried cranberries
- ¼ cup pinenuts
- roasted chickpeas
- bed of rocket
Roasted Chickpeas
Preheat the oven to 210°C (415°F).
Line the oven tray with silicon or baking paper.
In a large snaplock bag, silcone bag or sealed container add the spices and shake.
Next, add the chickpeas and shake
Spread chickpeas on an oven tray and roast for 20 - 30 mins or until crisp.
Remove from oven, and set aside to cool.
Salad
Preheat the oven to 210°C (415°F).
Spread pumpkin cubes on an oven pan and add ½ cup of water. Bake for 20 minutes. Add the tomatoes and cook for a further 10 minutes.
In a large pot, add the stock and bring to a boil.
Remove pot from the heat and add the orange rind & juice, ginger and couscous, cover and stand for 5 minutes.
Move the couscous to a large bowl and separate it with a fork.
Add all other ingredients to the couscous except the rocket, and gently combine.
Serve on a bed of rocket.
Keyword chickpea, couscous, Fiber rich, Fibre rich, no oil, plant-based, vegan, wfpb, wholefood