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+ servings

Roast Chickpea and Butternut Couscous Salad

Catherine BarclayCatherine Barclay
A vibrant, feel‑good salad that pairs caramelised roast chickpeas and sweet butternut with fluffy couscous, fresh herbs, and a bright citrus dressing. It’s hearty enough for a main, gorgeous enough for entertaining, and perfect for easy weeknight nourishment.
Course Main Course, Side Dish
Servings 4 people

Ingredients
  

Roasted Chickpea

  • 2 cans 400g chickpeas drained
  • 2 tsp smoked paprika
  • 2 tsp cumin
  • 1 tsp garam masala

Salad

  • 1 kg butternut pumpkin peeled, seeded and cut into 2 cm cubes
  • 1 punnet cherry tomatoes halved
  • 1 can asparagus drained
  • 2 cups vegetable stock
  • 2 oranges the rind and juice
  • 1 tsp fresh ginger grated
  • 2 cups couscous
  • 3 spring onions sliced finely
  • ¼ cup dried cranberries
  • ¼ cup pinenuts
  • roasted chickpeas
  • bed of rocket

Instructions
 

Roasted Chickpeas

  • Preheat the oven to 210°C (415°F).
  • Line the oven tray with silicon or baking paper.
  • In a large snaplock bag, silcone bag or sealed container add the spices and shake.
  • Next, add the chickpeas and shake
  • Spread chickpeas on an oven tray and roast for 20 - 30 mins or until crisp.
  • Remove from oven, and set aside to cool.

Salad

  • Preheat the oven to 210°C (415°F).
  • Spread pumpkin cubes on an oven pan and add ½ cup of water. Bake for 20 minutes. Add the tomatoes and cook for a further 10 minutes.
  • In a large pot, add the stock and bring to a boil.
  • Remove pot from the heat and add the orange rind & juice, ginger and couscous, cover and stand for 5 minutes.
  • Move the couscous to a large bowl and separate it with a fork.
  • Add all other ingredients to the couscous except the rocket, and gently combine.
  • Serve on a bed of rocket.
Keyword chickpea, couscous, Fiber rich, Fibre rich, no oil, plant-based, vegan, wfpb, wholefood
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