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+ servings

Rich Tomato Soup

WFLWFL
Simple creamy tomato soup with no sugar, oil, salt of dairy. Very quick to make and simply delicious.
Course Soup
Cuisine British
Servings 4 servings

Ingredients
  

  • 2 cans crushed tomato
  • 1 tbsp tomato paste
  • 1 red onion
  • 2 garlic cloves minced
  • 1 cup cashew cream see below in recipe notes
  • 1 cup vegetable stock
  • 2 tsp dried mixed herbs
  • 2 tsp maple syrup
  • 1 tbsp miso paste

Instructions
 

  • In a stock pot, saute the red onion and garlic cloves with a small amount of water or stock until the onion is transparent.
  • Add the canned tomatoes, tomato paste and stock, combine and bring to a boil.
  • Reduce the heat and add in all other ingredients
  • Stir to combine and continue on a low heat for 2 mins.
  • Use a stick blender to blend to a cream texture, or, in small amounts, move the soup to a high-speed blender, then recombine.
  • Serve hot with brown toast and hummus or toasted sourdough.

Notes

Cashew cream
Blend until smooth 1 cup cashew with 1/2 cup of water.
Keyword no dairy, tomato soup, vegan, wfpb
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