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Rich Tomato Soup
WFL
Simple creamy tomato soup with no sugar, oil, salt of dairy. Very quick to make and simply delicious.
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Course
Soup
Cuisine
British
Servings
4
servings
Ingredients
1x
2x
3x
2
cans
crushed tomato
1
tbsp
tomato paste
1
red onion
2
garlic cloves
minced
1
cup
cashew cream
see below in recipe notes
1
cup
vegetable stock
2
tsp
dried mixed herbs
2
tsp
maple syrup
1
tbsp
miso paste
Instructions
In a stock pot, saute the red onion and garlic cloves with a small amount of water or stock until the onion is transparent.
Add the canned tomatoes, tomato paste and stock, combine and bring to a boil.
Reduce the heat and add in all other ingredients
Stir to combine and continue on a low heat for 2 mins.
Use a stick blender to blend to a cream texture, or, in small amounts, move the soup to a high-speed blender, then recombine.
Serve hot with brown toast and hummus or toasted sourdough.
Notes
Cashew cream
Blend until smooth 1 cup cashew with 1/2 cup of water.
Keyword
no dairy, tomato soup, vegan, wfpb
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