Pressure Cooker Potato & Chickpea Tikka Masala
Catherine Barclay
A gently spiced, ultra-comforting curry that leans into richness, warmth, and a slow-building depth of flavour. Soft vegetables and hearty legumes meld into a creamy, tomato‑based sauce, lifted with brightness at the end and finished with a subtle pop of sweetness. It’s the kind of pressure‑cooker dish that feels both vibrant and grounding - a cosy, plant‑based bowl that’s perfect for weeknights and even better the next day.
- 1 tbsp garam masala
- 1 tbsp parika
- 2 tsp ground cumin
- 1 tsp coriander (cilantro)
- 1 tsp ground turmeric
- ¼ tsp cayenne pepper or black pepper
- 1 brown onion diced
- 3 cloves garlic minced
- 1 tbsp ginger grated
- 1 cup button mushroom sliced
- 3 cups potatoes diced
- 3 tbsp tomato paste
- 1 can chickpeas drained and rinsed
- 2 cans crushed tomato
- 1 cup frozen pea and corn mix
- 1 red capsicium (bell pepper)
- ¼ cup cashews
- 1 tbsp lemon juice
Combine all spices into a bowl and set aside.
Set the pressure cooker to sauté, add a little water/stock then sauté onion until translucent.
Add in the ginger and garlic, cook for a futher one minute.
Now add in the remaining ingredients except the cashews and lemon, combine.
Attach the lid then manually set cooker on high for 25 minutes.
While all is cooking soak the cashews for 20 mins in hot water. Drain and then place the cashews into a high speed blender with 3/4 cup of water. Blend until smoother and creamy.
Once the pressure cooker is finished and the air is released, stir in the cashew cream and lemon.
Serve on brown rice with your choice of dark greens. (photo is steamed silverbeet with a squeeze of lemon).