Plant-Based Apple Pie
Catherine Barclay
This apple pie is a delicious and healthy twist on the classic dessert. It focuses on using only wholesome, unprocessed, and plant-based ingredients. This guilt-free apple pie is a satisfying treat that celebrates the flavours of Winter while nourishing the body with nutrient-dense ingredients that support a healthy lifestyle.
CRUST
- 1 cup wholemeal flour
- ½ cup water
- 2 tbsp date paste
- 2 flax eggs See notes
FILLING
- 5 cups apples cored and peeled then cut into ⅛ slices
- 1 cup raisens
- 2 tsp cinnamon
- 2 tbsp cornflour mixed into a ¼ of cold water
CRUMBLE TOP
- 1 cup oats
- 1 med banana
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1 tbsp maple syrup
CRUST
Preheat over to 180℃ (350℉) and grab a springform round cake tin.
Place all ingredients, except for only half the water, into a blender.
Blend on a low speed for two minutes. Add water as you go if the dough is not forming.
Remove from blender onto a clean surface, if needed kneed the dough to create a large ball.
Roll out the dough so that it is larger than the cake tin so that the dough covers the bottom and sides.
Cover the dough in the pan, pressing it to the edges. Prick the bottom of the base with a fork a few times to prevent air bubbles
Bake the crust for 10 minutes.
Remove from heat and set aside.
FILLING
Place all filling ingredients into a large bowl and gently mix. Pour the mix into a saucepan and cook on medium heat for 15 minutes or until the cornflour has thickened and the apple is softening.
Pour the filling onto the crust and spread evenly. Set aside.
CRUMBLE TOP
Mash the banana, add all the topping ingredients into a bowl and combine with a fork or your hands to make a crumble.
Spread the crumble evenly over the pie filling.
Bake for 30 minutes.
Enjoy slices with a cashew cream or nice cream.
Flax Eggs
Two Tbsp ground linseed (flaxseed) + Five Tbsp water. Leave to the side to set for at least five minutes
Keyword Apple Pie, plantbased, vegan, wfpb