Mushroom Juk (Korean rice porridge
Catherine Barclay
A silky, savoury rice porridge infused with earthy mushrooms, ginger, and spring onions. Gentle on digestion, naturally creamy without oil, and perfect for cosy evenings or batch cooking for the week.
Course Main Course
Cuisine Korean
- 1 cup short-grain rice I used brown basmati rice
- 6 cups water or vegetable stock (broth)
- 2 cups mixed mushrooms finely chopped (shiitake, oyster, button)
- 1 small brown onion minced
- 2 cloves garlic minced
- 1 tsp fresh ginger grated
- 1 tsp miso paste
- 1-2 tbsp low‑sodium soy sauce or tamari
- 1 tbsp nutritional yeast
- pepper for taste
In a pot, add onion, garlic, and ginger with a splash of water. Cook on medium until softened and fragrant.
Add chopped mushrooms and cook until they release moisture and reduce.
Add rinsed rice and stir to coat with the mushroom mixture. Pour in the water or stock and add the miso paste.
Bring to a boil, then reduce to low and simmer 45–60 minutes, stirring occasionally. Add more water if you prefer a looser, silkier texture.
Stir in soy sauce/tamari and nutritional yeast.
Ladle into bowls and top with the finishings you prefer.
Keyword brown rice, Fiber rich, Fibre rich, mushrooms, no oil, plant-based, vegan, vegeterian, wfpb, wholefood