Hot Yellow Mustard
This homemade Hot Yellow Mustard is a vibrant and versatile condiment that packs a punch of flavor and health benefits. Made with a base of yellow mustard seeds, it's infused with a blend of spices and vinegar, creating a bold and zesty condiment that can elevate a variety of dishes.The key ingredient, yellow mustard seeds, are not only the foundation of this mustard but also a rich source of nutrients. These tiny seeds are packed with beneficial compounds, such as glucosinolates, which have been studied for their potential anti-inflammatory and cancer-preventive properties.The addition of turmeric, a potent spice known for its vibrant golden hue and anti-inflammatory effects, further enhances the nutritional profile of this mustard. When combined with black pepper, the bioavailability of turmeric's active compound, curcumin, is increased, allowing your body to better absorb and utilize its health benefits.The apple cider vinegar provides a tangy and slightly sweet note, while the garlic powder and paprika contribute depth of flavor and additional antioxidant support.Whether you're using this mustard as a condiment for sandwiches, a flavourful marinade, or a zesty addition to your favourite dishes, this homemade creation offers a delicious and nutritious way to elevate your culinary experience.
Ingredients
- ⅓ cup yellow mustard seeds
- ¼ cup water
- ¼ cup apple cider vinegar
- ⅛ tsp turmeric
- ⅛ tsp garlic powder
- ⅛ tsp ground sweet paprika
- black pepper to release the benefits of the turmeric
Instructions
- Using a coffee grinder, blitz the yellow mustard seeds until it is a smooth powder. If you don't have a coffee grinder, use store-bought mustard powder.
- Add all ingredients to a small saucepan and whisk until smooth.
- Bring to a slow boil over medium heat. Boil for 8 minutes, stirring regularly to avoid sticking to the pan.
- Allow to cool, then cover and cure for up to 10 hours before moving to a sterilised jar.
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