Homemade Oat MIlk
A creamy, plant-based dairy alternative made by blending oats with water and then straining the mixture. It's naturally lactose-free, vegan, and customizable in sweetness and flavor, making it a healthy and eco-friendly choice for coffee, cereal, or smoothies.
Equipment
- 1 High speed blender
- muslin cloth or milk bag
Ingredients
- ¾ cup rolled oats
- 6 cups water
- 2 pitted dates optonal
- 1 tsp vanilla extract optional
Instructions
- Add all ingredients to a high-speed blender. blend for 30 seconds.
- Pour the milk mixture through either a milk bag or muslin cloth into a large soup pot or bowl. We rest the cloth in a sieve for easier control.
- Set aside the oat pulp, pour the milk into a glass bottle and store in the fridge for up to a week. Shake before using.
- Store the pulp seperately in the fridge, great for smoothies, cookies, pancakes, and muffins to name a few.
Tried this recipe?Let us know how it was!