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Baby Rocket and Pear Salad

Catherine BarclayCatherine Barclay
This fresh and flavorful salad features a bed of delicate baby rocket (arugula) leaves topped with juicy pear slices. The peppery bite of the rocket is perfectly balanced by the natural sweetness of the pears. A simple balsamic dressing, allows the flavours of the greens and fruit to shine. Packed with vitamins, minerals, and antioxidants, this refreshing salad makes a delightful side or starter.
Course Salad
Servings 4 servings

Ingredients
  

Salad

  • 120g bag baby rocket
  • 2 winter nelis pears cored and sliced lengthways thinly
  • ½ cup walnuts diced
  • ½ pomagranate

Balsamic Dressing

  • ¼ cup balsamic vinegar
  • 2 tbsp lemon juice
  • 1 tbsp dijon mustard
  • 1 tbsp maple syrup
  • 1 tbsp water

Instructions
 

  • Start with the dressing, place all ingredients in a jug and whisk with a fork to combine. Place into fridge while salad is prepared. The dressing can keep for a week in the fridge in a sealed container.
  • This salad should be served fresh and chilled. In a large salad bowl, place the rocket, walnut and pomegranate. Drizzle a small amount of balsamic dressing over that salad. Then, place down the pear. Placing the pear before the dressing is added (as I learned) affects the sweet taste of the pear.
Keyword no oil, plantbased, salad, vegan, wfpb
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