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Chickpea and tahini sandwich spread

Catherine BarclayCatherine Barclay
Introducing our Chickpea and Tahini Sandwich Spread—a deliciously flavorful blend perfect for sandwiches, wraps, pita pockets, or crackers.
Rich in taste and nutrients, this versatile spread enhances your meals while being easy to store.
When sealed, it stays fresh for up to a week in the fridge, making it a convenient addition to your kitchen. Enjoy a tasty, healthy option with every bite!
Course Main Course, Snack

Ingredients
  

  • 1 can chickpea rinsed and drained
  • 3 tbsp tahini
  • 1 tsp dijon mustard
  • 1 tsp whole grain mustard
  • 1 tbsp maple syrup
  • ¼ cup red onion diced
  • ¼ cup celery diced
  • ¼ cup gherkin diced
  • 1 tsp capers drained
  • 1 tsp apple cider vinegar

Instructions
 

  • Put chickpeas in a bowl and mash with a fork roughly leaving some whole.
  • Add all other ingredients and mix through.
  • Taste and add ingredients where necessary.
Keyword chickpea, plant-based, spread, vegan, wfpb
Tried this recipe?Let us know how it was!