Banana Oat Pancake
Banana oat pancakes are a delicious and nutritious breakfast option that can be made without using any oil. These pancakes are not only a healthier alternative to traditional pancakes but also a great way to use up overripe bananas. The absence of oil in these pancakes doesn't compromise their taste or texture. In fact, the result is surprisingly light and fluffy, with a subtle banana flavour that makes them a hit with both kids and adults. What makes these pancakes even more appealing is their versatility. You can customize them by adding toppings like fresh berries, sliced bananas, a drizzle of pure maple syrup. Whether you're following a specific dietary plan or simply trying to make healthier food choices, oil-free banana oat pancakes are a guilt-free breakfast option that proves you don't need oil to create a delicious and wholesome morning meal.
Equipment
- mixer
- Non stick pan or omelete maker
Ingredients
- 1 cup rolled oats
- ½ cup plant based milk (I used soy)
- 2 tbsp maple syrup
- 1 ripe banana
- 1 tsp vanilla extract
- 1 tsp baking powder
Instructions
- Add all ingredients in a blender and mix until smooth.
- Heat non stick frying pan or omelete maker. Add a couple of tablespoons of batter to the pan and wait until pancake bubbles and browns at the edges. (around 2 mins). Flip the pancake and cook for a further 2 mins.
- Serve with lemon, maple syrup, sliced banana and defrosted frozen or fresh blueberries
Tried this recipe?Let us know how it was!