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–+ servings

Balsamic Roasted Mushroom

Catherine BarclayCatherine Barclay
Balsamic roasted mushrooms offer a healthy alternative to oil-based roasted mushrooms. This recipe involves marinating fresh mushrooms in balsamic vinegar and seasoning them with herbs before roasting. The result is a flavorful, tender, and slightly caramelized dish that's perfect as a side or topping for various meals.
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Course Side Dish
Cuisine American
Servings 4 people
Calories 35 kcal

Ingredients
  

  • 3 cups button mushrooms
  • 3 tbsp balsamic vinegar
  • 2 tbsp soy sauce select the low salt version
  • 3 cloves garlic minced
  • ½ tsp fresh thyme chopped

Instructions
 

  • Preheat oven at 200℃ (400℉)
  • In a large bowl, oss the mushrooms into the other ingredients.
  • Line an oven-roasting pan and arrange mushrooms in a single layer.
  • Roast until soft, around 15 - 20 minutes. Baste halfway through and if dry, add a little water to the base of the pan.
  • Serve as a side dish or on top of your favourite plant-based meal.

Nutrition

Calories: 35kcalCarbohydrates: 6gProtein: 3gFat: 0.3gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.003gSodium: 510mgPotassium: 272mgFiber: 1gSugar: 3gVitamin A: 12IUVitamin C: 3mgCalcium: 12mgIron: 1mg
Keyword balsamic, mushroom, vegan, wfpb
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