Chickpea Flour Crepes
Catherine Barclay
A versatile breakfast option perfect for both sweet and savoury fillings. These delicately thin crepes, made from chickpea flour, offer a nutritious and delicious start to your day. Enjoy them with various options, from fresh fruits and syrup to savoury veggies. A delightful way to kickstart your morning!
Crepe
- 1¼ cups chickpea flour
- 1½ cups water
- 1 tsp ground cumin
- ¼ tsp ground turmeric
- ½ tsp mixed herbs
Inner mix
- 2 tomatoes diced
- 1 brown onion diced
- 5 button mushrooms sliced
- 2 cloves garlic minced
- ½ cup spinach leaves
- 1 tsp turmeric root grated
- ¼ tsp ground black pepper
- 1 tsp ginger root grated
- 2 tbsp vegan cashew cheesy sauce
in a blender, add all ingredients. Blend on high for around 40 mins or until all lumps from the flour is removed.
Transfer the mix into a bowl and allow to stand for 30 mins to thicken.
While the crepe mix is thickening, cook with a little vege stock or water all the inner mix except the cheesy sauce. Once cooked set aside.
Heat a nonstick frying pan or omelette maker and pour half the crepe mix spreading out the mixture evenly.
While the crepe is heating, add the cheesy sauce and half the inner mix to the centre of the crepe mix.
Once the crepe is fully cooked through, fold the corners over the inner mix.
Remove from pan to plate and serve with a fresh green salad to the side.
Keyword breakfast, plantbased, vegan, wfpb