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Creamy Mushroom Pasta

Catherine BarclayCatherine Barclay
Plant-based creamy mushroom pasta with sundried tomatoes is a delicious and satisfying dish that combines the earthy flavors of mushrooms with the tanginess of sundried tomatoes. This vegan-friendly version of the classic pasta dish is made with a creamy plant-based sauce instead of dairy, giving it a rich and velvety texture.
Course Main Course
Servings 4 servings

Ingredients
  

  • 150 grams whole wheat penne pasta
  • 250 grams button mushrooms sliced
  • 1 lrg brown onion diced
  • ½ cup oil-free sun-dried tomatoes diced
  • 3 cloves garlic
  • cups plant milk
  • 1 tsp dijon mustard
  • 1 tsp smoked paprika
  • cup vegetable stock
  • ¼ cup nutritional yeast
  • 1 tsp mixed italian dried herbs
  • 2 cups baby spinach

Instructions
 

  • Cook pasta as per package instructions until it is al dente.
  • In a large frying pan, saute with a little water the diced onion and garlic until the onion is transparent. Add the mushroom and continue to saute, adding small amounts of water to prevent sticking, for a further 7 minutes.
  • Add the sun-dried tomatoes, saute for one minute.
  • Add the plant milk, stock and nutritional yeast, mustard, paprika and Italian herb. Stir to combine.
  • Little simmer for 4 minutes, at this point the sauce should thicken. If it doesn't add one tablespoon of cornflour mixed with ¼ cup of plant milk to the mixture.
  • Drain the pasta and add the mushroom mix to the pasta, stir to combine.
  • Stir in the spinach and stir as it wilts. Remove from heat and serve.
Keyword mushrooms, oil free, sundried tomatoes, vegan, wfpb, whole wheat pasta
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