Crossword Solutions

Across: 3 Catnap, 6 Recycle, 8 Opt, 10 Sweetners, 15 Wholistic, 16 Mozzarella, 17 Alps, 19 Galore, 21 Time, 22 Camouflage, 23 Mouli, 24 Tofu, 25 Growyours, 28 Facing, 29 Holladaise, 31 Birch, 33 Bliss, 35 Precede, 36 Bet.

Down: 1 Renews, 2 Leo, 3 Chemo, 4 Nun, 5 Perfection, 7 Cauliflower, 9 Potage, 11 Toze, 12 Scale, 13 Names, 14 Elia, 16 Morton, 18 Outrun, 20 Quiche, 23 Muffins, 26 Other, 27 Ralph, 30 Ambient, 32 Curd, 34 Ice.

NOTE: Unfortunately, the Gremlins got in when this crossword was compiled. There are two spelling errors in the clues listed above.

10 Across: should have been sweeteners, not sweetners and
29 Accrss: should have been Hollandaise, not Holladaise

By entering the incorrect spellings, you will be able to complete the crossword.

References: Page 10-11

Dr Darren Morten:
Lifestyle Medicine and the grassroots

The EPIC study

References: Page 14-15

The ELIA Wellness Experience

www.eliawellness.com

To obtain the ELIA Wellness App
Download Here

References: Page 18-19

Whole Food Prescription offers
Broad Benefits

Doctors For Nutrition
https://www.doctorsfornutrition.org/general-public/getting-started/

References: Pages 22-23

Walking your way to
a healthy brain

Australian National Ageing Research Institute
https://www.nari.net.au/

References: Pages 34-35

Little Steps to a lower
Carbon Kitchen 

Reference Pages 38-39

New plant discoveries bring
hope to uncertain future

State of the World’s Plants – read the 2020 report

References – Pages 42-43

Get over your obsession with big cars

References: Pages 48-49

Stop throwing away these
surprisingly nutritious foods!

New Zealand Food Composition Data
https://www.foodcomposition.co.nz/

Love Food Hate Waste
https://lovefoodhatewaste.co.nz/food-waste/

References: Pages 50-51

Looking at
Hypertension

1. Journal of Hypertension

Trans Fats – Sources, Health Risks and Alternative Approach – A Review
https://link.springer.com/article/10.1007/s13197-01

Long-Term Effects of Weight-Reducing Diets in People with Hypertension
https://pubmed.ncbi.nlm.nih.gov/26934541/

A Defined, Plant-Based Diet Utilized in an Outpatient Cardiovascular Clinic Effectively Treats Hypercholesterolmia and Hypertension and reduces Medications
https://pubmed.ncbi.nlm.nih.gov/29575002/

References: Pages 52-53

Physical exercise and depression risk
Click here to read the study

Nuclear fusion set for delivery by 2026

Gravity batteries under development